Brain Mind Body Connection with Dr. Rudy Tanzi & Dr. Deepak Chopra
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Two preeminent leaders in the fields of brain-mind-body medicine and neuroscience, Dr. Rudy Tanzi and Dr. Deepak Chopra, join forces to answer some of the most pressing questions people have as they age — questions being raised in nearly every home in America. In this special event taped in front of an audience of 200 people at WGBH in Boston, Drs. Tanzi and Chopra share the stage as they introduce topics of practical interest to viewers and field questions gleaned from PBS stations across America.
Among the concerns addressed in THE BRAIN BODY MIND CONNECTION are:
- What is the single most important thing I can do to keep my brain healthy?
- What can I do today to increase energy and sleep better?
- Is there anything I can do to help prevent dementia?
Brain Body Mind Collection includes:
- Hardcover Book - The Healing Self
- 8-DVDs - Total Comprehensive Wellness (incl. program DVD)
- Online Membership
Hardcover Book - The Healing Self
(304 pages) For over twenty-five years Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D. have revolutionized medicine and how we understand our minds and our bodies—Chopra, the leading expert in the field of integrative medicine; Tanzi, the pioneering neuroscientist and discoverer of genes that cause Alzheimer's Disease. In the face of environmental toxins, potential epidemics, superbugs, and the accelerated aging process, the significance of achieving optimum health has never been more crucial—and the burden to achieve it now rests on individuals making the right lifestyle choices every day. That means you. You—not doctors, not pharmaceutical companies—are ultimately responsible for your own health. Chopra and Tanzi want to help readers make the best decisions possible when it comes to creating a holistic and transformative health plan for life. In The Healing Self they not only push the boundaries of the intellect to bring readers the newest research and insights on the mind-body, mind-gene, and mind-immunity connections, but they offer a cutting-edge, seven-day action plan, which outlines the key tools everyone needs to develop their own effective and personalized path to self-healing.
In addition, The Healing Self closely examines how we can best manage chronic stress and inflammation, which are immerging as the primary detriments of well-being. Moreover, Chopra and Tanzi turn their attention to a host of chronic disorders such as hypertension, heart disease, type 2 diabetes, and Alzheimer’s Disease, known to take years and sometimes decades to develop before the first symptoms appear. Contemporary medical systems aren’t set to attend to prolonged low-grade chronic inflammation or the everyday infections and stresses that take their toll on the body and can lead to disease, aging, and death. Thus, learning the secrets of self-healing is not only urgent but mandatory for optimum health. The Healing Self then is a call to action, a proven, strategic program that will arm readers with the information they need to protect themselves and achieve lifelong wellness. There is a new revolution occurring in health today. That revolution is you.
Total Comprehensive Wellness 8-DVD Library
- Brain Body Mind Connection – Program DVD w bonus content
- Super Memory
- 10 Steps to Help Prevent Alzheimer’s Disease
- Inflammation: Enemy #1
- Sleep Better to Live Better
- The Microbiome: The Secret to Ultimate Health
- Radical Well-being with Self-care
- Relax Yourself to Longevity
1-Year Premium Membership to TOTAL WELLNESS website including:
- Meditation classes
- Yoga Instruction
- Anti-Inflammatory recipes
- Gentle Exercises
- Personal assessments