Good for Your Mind & Body

Exploring the Outdoors

From Alaska to the southwest, explore the great outdoors with these two compelling documentaries.

Alone in the Wilderness

PBS North

Wednesday, March 3, 2021 at 7:00 PM; Sunday, March 7, 2021 at 12:00 PM; Tuesday, March 9, 2021 at 8:30 PM; Saturday, March 13, 2021 at 1:30 PM

Explore

Wednesday, March 3, 2021 at 10:00 PM; Thursday, March 4, 2021 at 12:00 PM; Saturday, March 6, 2021 at 4:00 PM; Tuesday, March 9, 2021 at 11:30 PM; Wednesday, March 10, 2021 at 1:30 PM; Sunday, March 14, 2021 at 12:00 PM

The Colorado

PBS North

Wednesday, March 10, 2021 at 8:30 PM

Explore

Sunday, March 7, 2021 at 11:30 AM; Wednesday, March 10, 2021 at 11:30 PM; Thursday, March 11, 2021 at 1:30 PM

Create

Friday, March 12, 2021 at 9:30 PM

Made in the USA

Glassmaking and blacksmithing are old trades that never seem to go out of style. Learn about both of these trades and the items that are made by these American makers.

Urban Forge: Ozark Artistry

PBS North

Monday, March 8, 2021 at 7:00 PM; Thursday, March 11, 2021 at 12:00 AM; Saturday, March 13, 2021 at 12:30 PM; Sunday, March 14, 2021 at 3:00 PM

Explore

Monday, March 8, 2021 at 10:00 PM; Tuesday, March 9, 2021 at 12:00 PM; Thursday, March 11, 2021 at 7:00 PM; Saturday, March 13, 2021 at 12:00 AM; Sunday, March 14, 2021 at 8:00 AM

Create

Tuesday, March 9, 2021 at 8:00 PM; Wednesday, March 10, 2021 at 8:00 AM; Friday, March 12, 2021 at 7:00 PM; Saturday, March 13, 2021 at 6:00 PM; Sunday, March 14, 2021 at 9:30 PM

Blenko Glass: The Collectors

PBS North

Sunday, March 7, 2021 at 5:30 PM; Monday, March 8, 2021 at 8:00 PM; Saturday, March 13, 2021 at 8:00 AM

Explore

Sunday, March 7, 2021 at 5:30 PM; Monday, March 8, 2021 at 8:00 PM; Saturday, March 13, 2021 at 8:00 AM

Create

Wednesday, March 3, 2021 at 8:30 PM; Saturday, March 6, 2021 at 8:30 PM; Sunday, March 7, 2021 at 12:00 AM; Thursday, March 11, 2021 at 8:00 AM; Friday, March 12, 2021 at 11:00 PM; Saturday, March 13, 2021 at 5:00 PM; Sunday, March 14, 2021 at 10:30 PM

Health and Wellness

Right now it’s important to take care of ourselves – both physically as well as emotionally. Learn about leading a healthy life from some of our experts.

The Energy Paradox With Steven Gundry, MD

PBS North

Sunday, March 14, 2021 at 5:30 PM

Explore

Saturday, March 6, 2021 at 8:00 AM

Joyful Pain Free Living With Lee Albert

PBS North

Sunday, March 7, 2021 at 11:30 PM

Explore

Saturday, March 6, 2021 at 9:30 AM; Thursday, March 11, 2021 at 8:00 AM

Overcoming Anxiety, Depression, Trauma & Grief

PBS North

Wednesday, March 3, 2021 at 10:00 PM

Explore

Saturday, March 6, 2021 at 11:00 PM; Sunday, March 7, 2021 at 8:00 AM

Brain Revolution

PBS North

Sunday, March 14, 2021 at 8:00 AM

Change Your Brain, Heal Your Mind With Daniel Amen, MD

Saturday, March 6, 2021 at 11:00 PM on PBS North

Thursday, March 4, 2021 at 8:00 AM on Explore

Photo credits: The Colorado courtesy of The Colorado, LLC. The Brain Revolution Courtesy of HLN