Kickstart Your Health with Dr. Neal Barnard

Losing weight gives you energy, improves your health, and makes you feel better and more confident. But typical weight loss diets are tough, making you cut calories only to gain it all back, and then some, when the diet is over. Kickstart Your Health with Dr. Neal Barnard is a powerful new approach to weight control that focuses on the type of food you eat, not the amount, using foods that work for your body, not against it!