The Gifts of Imperfection
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Living with Courage, Compassion and Connection
Combo 2 includes: DVD - The Gifts of Imperfection; DVD - Cultivating Courage; Book - The Gifts of Imperfection; Book - I Thought It Was Just Me; 4 Companion Worksheets - I thought It Was Just Me, The Gifts of Imperfection, Meaningful Work and Family, Friends and Parenting.
In The Gifts of Imperfection, Brené Brown, Ph.D., L.M.S.W., the leading expert on shame, reveals that it is actually our imperfections that connect us to one another as human beings and make us who we are. We are naturally drawn to those we view as authentic, real, and down-to-earth. It makes sense, then, that we should stop reaching for something "better" and, instead, strive to be who we are, fully owning every aspect of ourselves.
Through essays, stories, inspiring quotes, meditations, and dynamic creative exercises designed for personal discovery and growth, Brown engages our minds, hearts, and spirits in finding the greatness in our flaws and evolving our self-perceptions. She helps us develop the skills to accept our humanness with compassion and practice empathy with ourselves and others.