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Maya Angelou once said “If you don’t like something, change it. If you can’t change it – Change your attitude....

Managing Oppositional Defiant Behavior. Imagine a world where your child does what you ask, when you ask, all...

Hear about a program that uses an individual’s lived experience with mental illness and recovery to inspire hope and...

Rather than worrying so much about looking young; we ought to be concerned about keeping our brains y oung. Learn...

To live, is to experience adversity. But when the adversity is so great , that all the light leaves the room, how do...

ADHD and it’s sister “ADD” aren’t just willful ignoring or willful annoying, they’re actual brain based syndromes....

Hear about an a 3-step model that integrates western science and eastern wisdom in a program that offers hope to...

Apology. The thing we often want more than we want to do. Because sometimes it can be really hard to do. Learn...